Под ваши цели
8 линеек под любые задачи - от похудения и набора массы до ежедневного питания без забот.
Поддержка специалистов
Наш специалист поможет с выбором рациона и бесплатно проконсультирует по вопросам питания.
Высокое качество продуктов
Мы используем продукцию от проверенных поставщиков по снабжению.
Разнообразное меню
Более 100 рецептур вкусных блюд здоровой кухни, поэтому в меню нет повторений в течении дня и недели.
Удобная упаковка
Питание комфортно брать с собой, а герметичная упаковка обезопасит ваши вещи, куда бы вы его не положили.
Бесплатная курьерская доставка по городу
Меню на ближайшие 2-3 дня в зависимости от рациона доставляется курьером с 19.00 до 23.00.
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)
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[0] =>
)
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[0] =>
)
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[2] => Array
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[0] =>
)
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[3] => Array
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[0] =>
)
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[4] => Array
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[0] =>
)
)
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[1] => Array
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[0] => Array
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[0] =>
)
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[0] =>
)
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)
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)
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[0] => Array
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)
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)
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[4] => Array
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[0] =>
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)
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[3] => Array
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[0] => Array
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)
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[4] => Array
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[0] =>
)
)
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[4] => Array
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[0] => Array
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[0] =>
)
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[2] => Array
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[0] =>
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[0] =>
)
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(
[0] =>
)
)
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[5] => Array
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[0] => Array
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)
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)
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[0] =>
)
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[3] => Array
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[0] =>
)
)
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[crm_ingredients] => Array
(
[0] =>
)
)
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[6] => Array
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)
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)
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[2] => Array
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[0] =>
)
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[d_ingredients] => Свекла, майонез, чеснок, орехи
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[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13318
[crm_number] => 4
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[4] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13319-36.png
[d_name] => Котлета из говядины с запеченным картофелем
[d_time] =>
[d_ingredients] => Фарш мясной, специи, картофель
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[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13319
[crm_number] => 5
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
)
)
)
)
[2] => Array
(
[day] => Array
(
[0] => Array
(
[name] => Понедельник
[dishes] => Array
(
[0] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Каша пшенная с джемом
[d_time] =>
[d_ingredients] => Джем клубничный, Крупа пшенная, молоко
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13399
[crm_number] => 1
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[1] => Array
(
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[d_name] => Яблочный пирог
[d_time] =>
[d_ingredients] => Яблоки. мока. яйцо
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13367
[crm_number] => 2
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[2] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Солянка мясная + сметана
[d_time] =>
[d_ingredients] =>
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13397
[crm_number] => 3
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[3] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Самса с мясом
[d_time] =>
[d_ingredients] => Мука, говядина, лук,специи
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13400
[crm_number] => 4
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[4] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Котлета пожарская с гречей
[d_time] =>
[d_ingredients] => куринное филе, масло сливочное, сливки.батон
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13401
[crm_number] => 5
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
)
)
[1] => Array
(
[name] => Вторник
[dishes] => Array
(
[0] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13217-85.png
[d_name] => Пышный омлет с сыром
[d_time] =>
[d_ingredients] => Яйцо,сыр,молоко.
[d_weight] => 0
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13217
[crm_number] => 1
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[1] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Блины + сгущенка
[d_time] =>
[d_ingredients] => мука,молоко,яйцо, сгущенное молоко
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13402
[crm_number] => 2
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[2] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Суп гороховый
[d_time] =>
[d_ingredients] => горох, бульен, говядина сувид
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13403
[crm_number] => 3
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[3] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Салат из свежих овощей с яйцом
[d_time] =>
[d_ingredients] => Овощи, яйцо перепелинное, специи, масло растительное
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13404
[crm_number] => 4
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[4] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13405-37.png
[d_name] => Ханум с цыпленком и томатным соусом
[d_time] =>
[d_ingredients] => Мука.картофель.филе цыпленка.лук.томат
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13405
[crm_number] => 5
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
)
)
[2] => Array
(
[name] => Среда
[dishes] => Array
(
[0] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13070-96.png
[d_name] => Каша по-восточному
[d_time] =>
[d_ingredients] => Овсяные хлопья, Халва,арахис ,кунжут
[d_weight] => 0
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13070
[crm_number] => 1
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[1] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Мафин
[d_time] =>
[d_ingredients] => мука, сахар
[d_weight] => 0
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13267
[crm_number] => 2
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[2] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Ленивые голубцы
[d_time] =>
[d_ingredients] => Капуста,фарш говяжий,лук,томат
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13406
[crm_number] => 3
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[3] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13407-55.png
[d_name] => Витаминный салат
[d_time] =>
[d_ingredients] => Капуста,перец болгарский,морковь, зелень
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13407
[crm_number] => 4
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[4] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Курица в сливочном соусе с пене
[d_time] =>
[d_ingredients] =>
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13408
[crm_number] => 5
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
)
)
[3] => Array
(
[name] => Четверг
[dishes] => Array
(
[0] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Сырники с джемом клубника
[d_time] =>
[d_ingredients] => Творог,джем клубничный
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13409
[crm_number] => 1
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[1] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Самса с тыквой
[d_time] =>
[d_ingredients] => Мука, тыква, масло, специи
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13336
[crm_number] => 2
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[2] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13266-29.png
[d_name] => Рассольник
[d_time] =>
[d_ingredients] => Огурци соленые,овощи,бульон говяжий,картофель, пеловая крупа
[d_weight] => 0
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13266
[crm_number] => 3
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[3] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13305-38.png
[d_name] => Салат морковь по корейски
[d_time] =>
[d_ingredients] => Морковь, специи,
[d_weight] => 0
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13305
[crm_number] => 4
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[4] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Куриные котлеты с рисом
[d_time] =>
[d_ingredients] =>
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13410
[crm_number] => 5
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
)
)
[4] => Array
(
[name] => Пятница
[dishes] => Array
(
[0] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Блины с творогом
[d_time] =>
[d_ingredients] =>
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13411
[crm_number] => 1
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[1] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13277-72.png
[d_name] => Шарлотка
[d_time] =>
[d_ingredients] => Мука, сахар, яйцо
[d_weight] => 0
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13277
[crm_number] => 2
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[2] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Суп с фрикадельками
[d_time] =>
[d_ingredients] => Говядина,лук, бульон
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13412
[crm_number] => 3
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[3] => Array
(
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[d_name] => Салат свекольный майонез
[d_time] =>
[d_ingredients] => Свекла, майонез, чеснок, орехи
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[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13318
[crm_number] => 4
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[4] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Куринный шницель с запеченным картофелем
[d_time] =>
[d_ingredients] => куринное филе,картофель
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13413
[crm_number] => 5
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
)
)
[5] => Array
(
[name] => Суббота
[dishes] => Array
(
[0] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Оладьи + сгущенка
[d_time] =>
[d_ingredients] => мука,яйцо ,кефир
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13414
[crm_number] => 1
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[1] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13270-72.png
[d_name] => Пирожки с капустой
[d_time] =>
[d_ingredients] => Мука ,капуста, специи
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[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13270
[crm_number] => 2
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[2] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13374-53.png
[d_name] => Мисо суп
[d_time] =>
[d_ingredients] => Соевая паста,морская капуста,сыр тофу
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13374
[crm_number] => 3
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[3] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13415-98.png
[d_name] => Салат с цыпленком и соевыми ростками
[d_time] =>
[d_ingredients] => Филе цыпленка. соевые ростки. овощи.специи
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13415
[crm_number] => 4
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[4] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13416-51.png
[d_name] => Тефтели с картофелем айдахо
[d_time] =>
[d_ingredients] => Картофель, сливки, сыр, специи, фарщ говяжий
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13416
[crm_number] => 5
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
)
)
[6] => Array
(
[name] => Воскресенье
[dishes] => Array
(
[0] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/nophoto.png
[d_name] => Драники картофельные
[d_time] =>
[d_ingredients] => Картофель, мука.
[d_weight] =>
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13417
[crm_number] => 1
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[1] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13308-95.png
[d_name] => Самса с курицей
[d_time] =>
[d_ingredients] => Мука, масло сливочное, курица филе, специи,лук
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[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13308
[crm_number] => 2
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[2] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13297-0.png
[d_name] => Борщ
[d_time] =>
[d_ingredients] => Овощи, бульон говяжий, говядина сувид
[d_weight] => 0
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13297
[crm_number] => 3
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[3] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13233-54.png
[d_name] => Салат винегрет
[d_time] =>
[d_ingredients] => Овощи,масло растительное, специи
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[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13233
[crm_number] => 4
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)
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)
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)
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[0] =>
)
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[0] =>
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)
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[0] => Array
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[0] =>
)
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[0] =>
)
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)
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)
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[3] => Array
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[0] =>
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)
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[0] =>
)
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[0] =>
)
)
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)
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[0] =>
)
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[0] =>
)
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[0] =>
)
)
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)
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)
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)
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[crm_id] => 13318
[crm_number] => 4
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
[4] => Array
(
[d_pic] => https://fresh-lab.ru/crm/bluda/img/13319-36.png
[d_name] => Котлета из говядины с запеченным картофелем
[d_time] =>
[d_ingredients] => Фарш мясной, специи, картофель
[d_weight] => 0
[d_fat] => 0
[d_belki] => 0
[d_uglevody] => 0
[d_ccal] => 0
[crm_id] => 13319
[crm_number] => 5
[crm_custom] => Array
(
[0] => yes
)
[crm_price] => 100
[crm_ingredients] => Array
(
[0] =>
)
)
)
)
)
)
)
)
